Nov 11, 2023
My Values Journal has announced updates to its mindfulness journal for children ages 5 and up. The journal offers guided activities, inspiring stories, illustrations, and quotes to encourage creativity and confidence in children. The aim is to help children become positive, honest, and compassionate members of society.
A study by the Norwegian University of Science and Technology found that children who write by hand show more brain activity than those who type on a keyboard. My Values Journal aims to provide a similar experience with its updated journal.
The journal includes activities, stories, illustrations, and quotes focusing on qualities like honesty, hard work, and compassion. It is narrated by friendly cartoon characters that reflect the diverse audience. Children can go through the journal at their own pace and complete activities on their own or with others.
Using the My Values Journal is expected to improve children's creativity, imagination, confidence, and attention. It also emphasizes qualities like empathy and compassion, which can strengthen relationships with classmates, neighbors, friends, siblings, and relatives. Parents have reported positive changes in their children's mindset and self-assurance after using the journal.
My Values Journal, based in the UK, ships its products globally. More information can be found on their website.
My Values Journal announced updates to its product, a mindfulness journal for children ages 5 and up.

london, United Kingdom - November 11, 2023 /PressCable/ —
The newly updated mindfulness journal gives children the chance to participate in guided activities and contemplate inspiring stories, illustrations, and quotes. The purpose of the journal is to encourage kids to be creative and confident and to help them grow up to be positive, honest, and compassionate members of society.
More details can be found at https://myvaluesjournal.com
A 2020 study by the Norwegian University of Science and Technology found that children who write by hand show significantly more brain activity than children who type on a keyboard. Audrey van der Meer, the professor who led the study, believes this is because “[writing] gives the brain more hooks to hang memories on.” With its updated mindfulness journal, 'My Values Journal' aims to provide children with a similar experience.
The 'My Values Journal' is a short but bountiful journal filled with activities, stories, illustrations, and quotes designed to teach kids the value of honesty, hard work, compassion, and several other important qualities. The journal is narrated by a group of friendly cartoon characters meant to reflect the diversity of the children using the book.
Children are encouraged to go through the 'My Values Journal' at their own pace and in whatever order they prefer. They can also complete the activities on their own or with parents, siblings, other relatives, and friends.
Children who use the 'My Values Journal' should see an improvement in their creativity, imagination, confidence, and attention, amongst many other traits. Relationships with classmates, neighbours, friends, siblings, and relatives also tend to get stronger because qualities like empathy and compassion are emphasized throughout the journal.
“The My Values Journal is truly exceptional,” said a satisfied parent. “My son, who often struggles with self-doubt and places immense pressure on himself, has become noticeably more relaxed and self-assured. Since going through the journal, he has started sharing his achievements at school with me, indicating a positive shift in his mindset.”
About 'My Values Journal'
'My Values Journal' was created by a group of invested parents who wanted to see their children develop into good human beings. Although the company is based in the United Kingdom, it sends and ships its products to customers from around the world.
Interested parties can find more information at https://myvaluesjournal.com
Contact Info:
Name: Rajinder Sawhney
Email: Send Email
Organization: My Values Journal
Address: London, london, Middlesex TW14, United Kingdom
Phone: +44-7757-108741
Website: https://myvaluesjournal.com/
Source: PressCable
Release ID: 89112995
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