Food Relationship & Eating Disorder EFT Coaching For Women Over 40 Launched

Kat Pratt of Kat Pratt Coaching announces new live emotional freedom technique (EFT) classes for women over 40 who suffer from a toxic relationship with food. These classes will be held four times a year.

Salem,United States - October 7, 2022 /PressCable/ —

The new intensive workshops teach women how to improve their relationship with food and develop healthier eating habits. Though available for anyone, the program is particularly structured for women over 40 who eat when they’re not hungry or in response to emotions such as disappointment, anger, stress, nervousness, excitement, or boredom.

More details can be found at https://www.katpratt.com

Kat Pratt created the new classes to remove the burden that many women face regarding their self-image and their relationship with food. According to recent studies, approximately 20 million American women will develop at least one type of eating disorder at some point in their lives. In fact, emerging studies, including a 2021 report published in the Journal of Eating Disorders, state that binge eating among older women has increased in the last few years.

Developing a healthier relationship with food requires consistent practice and focus on the goal of a happier mindset while eating. No food should be considered “off-limits” based on the sole reasoning of guilt and/or self-deprecation.

Kat guides students to take charge of their emotions and learn to love themselves. As an experienced life coach focused on EFT, she helps people identify the painful problems in their life, create clear life goals, and then provide strategies and skills to overcome these obstacles.

That said, Kat is also highly experienced in other different holistic healing modalities. She does not limit her classes to EFT and talks about various means students can develop a healthier relationship with food.

With the new classes, she intends to help more older women find peace within themselves.

Kat is based in Salem, Oregon but works with clients all around the world. Those still unsure about the classes can schedule a no-obligation 30-minute clarity call.

Kat writes, “Picture a life where you unconditionally love every part of yourself, where you can let go of your greatest insecurities, and quiet the voice that says you’re not smart enough, thin enough, capable enough. What amazing things could you accomplish then?”

Interested parties can find more information by visiting https://www.katpratt.com

Contact Info:
Name: Katherine Pratt
Email: Send Email
Organization: Kat Pratt Coaching
Address: 690 Ratcliff Drive Southeast, Salem, Oregon 97302, United States
Website: https://www.katpratt.com

Source: PressCable

Release ID: 89082833

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